HONEY MUSTARD & ONION vs DARK CHOCOLATE CARAMEL POPCORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CARAMEL POPCORN wins in 5 out of 11 nutrient categories
HONEY MUSTARD & ONION: 2
vs
DARK CHOCOLATE CARAMEL POPCORN: 5
(4 ties)
Overview
| Nutrient | HONEY MUSTARD & ONION | DARK CHOCOLATE CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 5.4 g | 28.6 g | |
| Fiber | 3.6 g | 35.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD & ONION | DARK CHOCOLATE CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MUSTARD & ONION | DARK CHOCOLATE CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 5.1 MG | 5.7 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 1,393 MG | 232 MG |