HONEY MUSTARD GLAZED ALMONDS vs DELUXE SWEET & SALTY NUTS
Nutrition comparison per 100 g serving
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HONEY MUSTARD GLAZED ALMONDS wins in 8 out of 11 nutrient categories
HONEY MUSTARD GLAZED ALMONDS: 8
vs
DELUXE SWEET & SALTY NUTS: 1
(2 ties)
Overview
| Nutrient | HONEY MUSTARD GLAZED ALMONDS | DELUXE SWEET & SALTY NUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 633 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 25 g | 30 g | |
| Fat | 42.9 g | 46.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD GLAZED ALMONDS | DELUXE SWEET & SALTY NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MUSTARD GLAZED ALMONDS | DELUXE SWEET & SALTY NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 500 MG | 150 MG |