HONEY MUSTARD FLAVORED CRACKER SNACKS vs NABISCO
Nutrition comparison per 100 g serving
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NABISCO wins in 6 out of 11 nutrient categories
HONEY MUSTARD FLAVORED CRACKER SNACKS: 2
vs
NABISCO: 6
(3 ties)
Overview
| Nutrient | HONEY MUSTARD FLAVORED CRACKER SNACKS | NABISCO | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 80 g | 56.7 g | |
| Fat | 10 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD FLAVORED CRACKER SNACKS | NABISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MUSTARD FLAVORED CRACKER SNACKS | NABISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 283 MG | 567 MG |