HONEY & MAPLE TURKEY BREAST vs COOKED SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
HONEY & MAPLE TURKEY BREAST wins in 6 out of 11 nutrient categories
HONEY & MAPLE TURKEY BREAST: 6
vs
COOKED SALAMI: 2
(3 ties)
Overview
| Nutrient | HONEY & MAPLE TURKEY BREAST | COOKED SALAMI | Winner |
|---|---|---|---|
| Calories | 109 cal | 263 cal | |
| Protein | 20 g | 13.2 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 0 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY & MAPLE TURKEY BREAST | COOKED SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY & MAPLE TURKEY BREAST | COOKED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 673 MG | 0 MG | |
| Sodium, Na | 527 MG | 921 MG |