HONEY MAID GRAHAM CRACKERS GRAHAM 1X12 LB vs MARTHA WHITE 7 OUNCE GLUTEN FREE BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
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HONEY MAID GRAHAM CRACKERS GRAHAM 1X12 LB wins in 5 out of 11 nutrient categories
HONEY MAID GRAHAM CRACKERS GRAHAM 1X12 LB: 5
vs
MARTHA WHITE 7 OUNCE GLUTEN FREE BLUEBERRY MUFFIN: 4
(2 ties)
Overview
| Nutrient | HONEY MAID GRAHAM CRACKERS GRAHAM 1X12 LB | MARTHA WHITE 7 OUNCE GLUTEN FREE BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 433 cal | 394 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 80 g | 77.3 g | |
| Fat | 10 g | 7.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MAID GRAHAM CRACKERS GRAHAM 1X12 LB | MARTHA WHITE 7 OUNCE GLUTEN FREE BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MAID GRAHAM CRACKERS GRAHAM 1X12 LB | MARTHA WHITE 7 OUNCE GLUTEN FREE BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 492 MG | |
| Iron, Fe | 4.4 MG | 1.5 MG | |
| Potassium, K | 133 MG | 45 MG | |
| Sodium, Na | 567 MG | 530 MG |