HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ vs Rold Gold Sticks Pretzels 16 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Rold Gold Sticks Pretzels 16 Ounce Plastic Bag wins in 7 out of 10 nutrient categories
HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ: 2
vs
Rold Gold Sticks Pretzels 16 Ounce Plastic Bag: 7
(1 ties)
Overview
| Nutrient | HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ | Rold Gold Sticks Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 75 g | 82.1 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ | Rold Gold Sticks Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36 MG | |
| Iron, Fe | 3 MG | 4.6 MG | |
| Potassium, K | 161 MG | 250 MG | |
| Sodium, Na | 482 MG | 1,750 MG |