HONEY MAID CRACKERS GRAHAM 1X1.06 OZ vs TRISCUIT CRACKERS ORIGINAL 1X12.5 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS ORIGINAL 1X12.5 OZ wins in 6 out of 11 nutrient categories
HONEY MAID CRACKERS GRAHAM 1X1.06 OZ: 3
vs
TRISCUIT CRACKERS ORIGINAL 1X12.5 OZ: 6
(2 ties)
Overview
| Nutrient | HONEY MAID CRACKERS GRAHAM 1X1.06 OZ | TRISCUIT CRACKERS ORIGINAL 1X12.5 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 10 g | 12.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MAID CRACKERS GRAHAM 1X1.06 OZ | TRISCUIT CRACKERS ORIGINAL 1X12.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MAID CRACKERS GRAHAM 1X1.06 OZ | TRISCUIT CRACKERS ORIGINAL 1X12.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 5 MG | |
| Potassium, K | 183 MG | 414 MG | |
| Sodium, Na | 500 MG | 571 MG |