HONEY LOW FAT GRAHAMS vs MINI VANILLA CREME SANDWICH COOKIE
Nutrition comparison per 100 g serving
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HONEY LOW FAT GRAHAMS wins in 8 out of 15 nutrient categories
HONEY LOW FAT GRAHAMS: 8
vs
MINI VANILLA CREME SANDWICH COOKIE: 4
(3 ties)
Overview
| Nutrient | HONEY LOW FAT GRAHAMS | MINI VANILLA CREME SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 5.7 g | 21.4 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY LOW FAT GRAHAMS | MINI VANILLA CREME SANDWICH COOKIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY LOW FAT GRAHAMS | MINI VANILLA CREME SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 486 MG | 196 MG |