HONEY LEMON COOKIE WITH REAL ORGANIC HONEY ICE CREAM vs CREME CARAMEL FROZEN LOW FAT YOGURT
Nutrition comparison per 100 g serving
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CREME CARAMEL FROZEN LOW FAT YOGURT wins in 7 out of 11 nutrient categories
HONEY LEMON COOKIE WITH REAL ORGANIC HONEY ICE CREAM: 1
vs
CREME CARAMEL FROZEN LOW FAT YOGURT: 7
(3 ties)
Overview
| Nutrient | HONEY LEMON COOKIE WITH REAL ORGANIC HONEY ICE CREAM | CREME CARAMEL FROZEN LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 247 cal | 159 cal | |
| Protein | 2.2 g | 4.6 g | |
| Carbs | 32.3 g | 30.7 g | |
| Fat | 12.9 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY LEMON COOKIE WITH REAL ORGANIC HONEY ICE CREAM | CREME CARAMEL FROZEN LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY LEMON COOKIE WITH REAL ORGANIC HONEY ICE CREAM | CREME CARAMEL FROZEN LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 170 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 96 MG | 193 MG | |
| Sodium, Na | 48 MG | 114 MG |