HONEY HOT DOG BUNS vs SPLIT-TOP WHEAT BREAD
Nutrition comparison per 100 g serving
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SPLIT-TOP WHEAT BREAD wins in 7 out of 16 nutrient categories
HONEY HOT DOG BUNS: 5
vs
SPLIT-TOP WHEAT BREAD: 7
(4 ties)
Overview
| Nutrient | HONEY HOT DOG BUNS | SPLIT-TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 261 cal | 290 cal | |
| Protein | 8.7 g | 9.7 g | |
| Carbs | 50 g | 54.8 g | |
| Fat | 3.3 g | 4.8 g | |
| Fiber | 2.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HOT DOG BUNS | SPLIT-TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Folate, total | 121 UG | 0 UG | |
| Niacin | 4.3 MG | 3.9 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY HOT DOG BUNS | SPLIT-TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 194 MG | |
| Iron, Fe | 2.2 MG | 3.5 MG | |
| Potassium, K | 80 MG | 161 MG | |
| Sodium, Na | 413 MG | 452 MG |