HONEY HERB PORK LOIN WITH WILD RICE AND HONEY THYME CARROTS vs SPINACH QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
HONEY HERB PORK LOIN WITH WILD RICE AND HONEY THYME CARROTS wins in 5 out of 11 nutrient categories
HONEY HERB PORK LOIN WITH WILD RICE AND HONEY THYME CARROTS: 5
vs
SPINACH QUICHE: 4
(2 ties)
Overview
| Nutrient | HONEY HERB PORK LOIN WITH WILD RICE AND HONEY THYME CARROTS | SPINACH QUICHE | Winner |
|---|---|---|---|
| Calories | 176 cal | 216 cal | |
| Protein | 8.2 g | 8.1 g | |
| Carbs | 16.5 g | 16.2 g | |
| Fat | 10.6 g | 14.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HERB PORK LOIN WITH WILD RICE AND HONEY THYME CARROTS | SPINACH QUICHE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY HERB PORK LOIN WITH WILD RICE AND HONEY THYME CARROTS | SPINACH QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 135 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 459 MG | 230 MG |