HONEY HAMBURGER BUNS vs BISTRO EVERYTHING BAGEL WITH EGG
Nutrition comparison per 100 g serving
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HONEY HAMBURGER BUNS wins in 7 out of 15 nutrient categories
HONEY HAMBURGER BUNS: 7
vs
BISTRO EVERYTHING BAGEL WITH EGG: 4
(4 ties)
Overview
| Nutrient | HONEY HAMBURGER BUNS | BISTRO EVERYTHING BAGEL WITH EGG | Winner |
|---|---|---|---|
| Calories | 267 cal | 338 cal | |
| Protein | 8.3 g | 12.4 g | |
| Carbs | 50 g | 27.9 g | |
| Fat | 3.3 g | 18.4 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAMBURGER BUNS | BISTRO EVERYTHING BAGEL WITH EGG | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY HAMBURGER BUNS | BISTRO EVERYTHING BAGEL WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 149 MG | |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 417 MG | 776 MG |