HONEY HAM ULTRA THIN SLICES vs HOT SOUSE
Nutrition comparison per 100 g serving
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HOT SOUSE wins in 5 out of 10 nutrient categories
HONEY HAM ULTRA THIN SLICES: 3
vs
HOT SOUSE: 5
(2 ties)
Overview
| Nutrient | HONEY HAM ULTRA THIN SLICES | HOT SOUSE | Winner |
|---|---|---|---|
| Calories | 91 cal | 232 cal | |
| Protein | 16.4 g | 23.2 g | |
| Carbs | 5.5 g | 1.8 g | |
| Fat | 1.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM ULTRA THIN SLICES | HOT SOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.2 MG | 4.3 MG |
Minerals
| Mineral | HONEY HAM ULTRA THIN SLICES | HOT SOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 764 MG | 1,196 MG |