HONEY HAM & TURKEY SUB SANDWICH KIT vs EXTRA LEAN SMOKED TURKEY BREAST & WHITE TURKEY
Nutrition comparison per 100 g serving
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EXTRA LEAN SMOKED TURKEY BREAST & WHITE TURKEY wins in 5 out of 9 nutrient categories
HONEY HAM & TURKEY SUB SANDWICH KIT: 2
vs
EXTRA LEAN SMOKED TURKEY BREAST & WHITE TURKEY: 5
(2 ties)
Overview
| Nutrient | HONEY HAM & TURKEY SUB SANDWICH KIT | EXTRA LEAN SMOKED TURKEY BREAST & WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 123 cal | 107 cal | |
| Protein | 14.0 g | 14.3 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 6.1 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM & TURKEY SUB SANDWICH KIT | EXTRA LEAN SMOKED TURKEY BREAST & WHITE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | HONEY HAM & TURKEY SUB SANDWICH KIT | EXTRA LEAN SMOKED TURKEY BREAST & WHITE TURKEY | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,140 MG | 750 MG |