HONEY HAM & TURKEY SLIDERS vs FRUIT & NUT SNACK TRAY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HONEY HAM & TURKEY SLIDERS: 4
vs
FRUIT & NUT SNACK TRAY: 4
(2 ties)
Overview
| Nutrient | HONEY HAM & TURKEY SLIDERS | FRUIT & NUT SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 239 cal | 242 cal | |
| Protein | 15.7 g | 11.1 g | |
| Carbs | 23.9 g | 23.2 g | |
| Fat | 9.4 g | 12.6 g | |
| Fiber | 0.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM & TURKEY SLIDERS | FRUIT & NUT SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY HAM & TURKEY SLIDERS | FRUIT & NUT SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 227 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 585 MG | 596 MG |