HONEY HAM & SWISS CHEESE SLIDERS AND GREEN LEAF LETTUCE ON A ROLL vs TURKEY & SWISS ON CRANBERRY BREAD
Nutrition comparison per 100 g serving
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TURKEY & SWISS ON CRANBERRY BREAD wins in 7 out of 11 nutrient categories
HONEY HAM & SWISS CHEESE SLIDERS AND GREEN LEAF LETTUCE ON A ROLL: 3
vs
TURKEY & SWISS ON CRANBERRY BREAD: 7
(1 ties)
Overview
| Nutrient | HONEY HAM & SWISS CHEESE SLIDERS AND GREEN LEAF LETTUCE ON A ROLL | TURKEY & SWISS ON CRANBERRY BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 211 cal | |
| Protein | 16.2 g | 15.2 g | |
| Carbs | 26.1 g | 25.5 g | |
| Fat | 9.2 g | 6.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM & SWISS CHEESE SLIDERS AND GREEN LEAF LETTUCE ON A ROLL | TURKEY & SWISS ON CRANBERRY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | HONEY HAM & SWISS CHEESE SLIDERS AND GREEN LEAF LETTUCE ON A ROLL | TURKEY & SWISS ON CRANBERRY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 123 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 514 MG | 711 MG |