HONEY HAM & SWISS CHEESE SLIDERS vs ROAST BEEF & SWISS SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
ROAST BEEF & SWISS SANDWICH wins in 5 out of 10 nutrient categories
HONEY HAM & SWISS CHEESE SLIDERS: 4
vs
ROAST BEEF & SWISS SANDWICH: 5
(1 ties)
Overview
| Nutrient | HONEY HAM & SWISS CHEESE SLIDERS | ROAST BEEF & SWISS SANDWICH | Winner |
|---|---|---|---|
| Calories | 227 cal | 220 cal | |
| Protein | 14.2 g | 17.7 g | |
| Carbs | 26.2 g | 18.8 g | |
| Fat | 7.1 g | 8.2 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM & SWISS CHEESE SLIDERS | ROAST BEEF & SWISS SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | HONEY HAM & SWISS CHEESE SLIDERS | ROAST BEEF & SWISS SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 157 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 589 MG | 439 MG |