HONEY HAM & SWISS CHEESE SLIDERS vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY HAM & SWISS CHEESE SLIDERS wins in 5 out of 10 nutrient categories
HONEY HAM & SWISS CHEESE SLIDERS: 5
vs
LUNDS & BYERLYS: 3
(2 ties)
Overview
| Nutrient | HONEY HAM & SWISS CHEESE SLIDERS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 245 cal | 245 cal | Tie |
| Protein | 16.1 g | 9.8 g | |
| Carbs | 24.5 g | 15.8 g | |
| Fat | 9.7 g | 16.3 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM & SWISS CHEESE SLIDERS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | HONEY HAM & SWISS CHEESE SLIDERS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 11 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 555 MG | 386 MG |