HONEY HAM vs ROBUST SANTA FE BRAND TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
ROBUST SANTA FE BRAND TURKEY BREAST wins in 5 out of 10 nutrient categories
HONEY HAM: 2
vs
ROBUST SANTA FE BRAND TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | HONEY HAM | ROBUST SANTA FE BRAND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 105 cal | 107 cal | |
| Protein | 15.8 g | 21.4 g | |
| Carbs | 5.3 g | 1.8 g | |
| Fat | 2.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM | ROBUST SANTA FE BRAND TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HONEY HAM | ROBUST SANTA FE BRAND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 842 MG | 607 MG |