HONEY HAM vs PEPPERONI

Nutrition comparison per 100 g serving

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HONEY HAM wins in 5 out of 10 nutrient categories

HONEY HAM: 5 vs PEPPERONI: 3 (2 ties)

Overview

Nutrient	HONEY HAM	PEPPERONI	Winner
Calories	88 cal	500 cal
Protein	14.0 g	21.4 g
Carbs	3.5 g	3.6 g
Fat	2.6 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY HAM	PEPPERONI	Winner
Vitamin C, total ascorbic acid	21.1 MG	0 MG

Mineral	HONEY HAM	PEPPERONI
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	1,211 MG	1,393 MG

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