HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS vs HAM & PROVOLONE HALF SUB
Nutrition comparison per 100 g serving
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HAM & PROVOLONE HALF SUB wins in 8 out of 12 nutrient categories
HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS: 2
vs
HAM & PROVOLONE HALF SUB: 8
(2 ties)
Overview
| Nutrient | HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS | HAM & PROVOLONE HALF SUB | Winner |
|---|---|---|---|
| Calories | 243 cal | 205 cal | |
| Protein | 12.7 g | 14.5 g | |
| Carbs | 28.3 g | 20.1 g | |
| Fat | 8.7 g | 5.6 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS | HAM & PROVOLONE HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS | HAM & PROVOLONE HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 128 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 630 MG | 744 MG |