HONEY GREEK YOGURT BAR WRAPPED IN CHOCOLATE vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 14 out of 20 nutrient categories
HONEY GREEK YOGURT BAR WRAPPED IN CHOCOLATE: 4
vs
PEANUT BUTTER: 14
(2 ties)
Overview
| Nutrient | HONEY GREEK YOGURT BAR WRAPPED IN CHOCOLATE | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 280 cal | 500 cal | |
| Protein | 16 g | 20 g | |
| Carbs | 26 g | 45 g | |
| Fat | 12 g | 30 g | |
| Fiber | 2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GREEK YOGURT BAR WRAPPED IN CHOCOLATE | PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 133.2 MG | 0 MG |
Minerals
| Mineral | HONEY GREEK YOGURT BAR WRAPPED IN CHOCOLATE | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 58 MG | 100 MG |