HONEY GREEK STYLE BLENDED LOWFAT YOGURT vs PURE ORGANIC ICELANDIC NONFAT YOGURT
Nutrition comparison per 100 g serving
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PURE ORGANIC ICELANDIC NONFAT YOGURT wins in 5 out of 10 nutrient categories
HONEY GREEK STYLE BLENDED LOWFAT YOGURT: 2
vs
PURE ORGANIC ICELANDIC NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | HONEY GREEK STYLE BLENDED LOWFAT YOGURT | PURE ORGANIC ICELANDIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 97 cal | 56 cal | |
| Protein | 8.4 g | 12.0 g | |
| Carbs | 14.5 g | 4.2 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GREEK STYLE BLENDED LOWFAT YOGURT | PURE ORGANIC ICELANDIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | HONEY GREEK STYLE BLENDED LOWFAT YOGURT | PURE ORGANIC ICELANDIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 55 MG | 42 MG |