HONEY GREEK DRINKABLE SMOOTHIE vs VANILLA FLAVORED PROBIOTIC FORMULA BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HONEY GREEK DRINKABLE SMOOTHIE: 3
vs
VANILLA FLAVORED PROBIOTIC FORMULA BLENDED NONFAT YOGURT: 3
(5 ties)
Overview
| Nutrient | HONEY GREEK DRINKABLE SMOOTHIE | VANILLA FLAVORED PROBIOTIC FORMULA BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 53 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 13.8 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GREEK DRINKABLE SMOOTHIE | VANILLA FLAVORED PROBIOTIC FORMULA BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GREEK DRINKABLE SMOOTHIE | VANILLA FLAVORED PROBIOTIC FORMULA BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 62 MG | 41 MG |