HONEY GRANOLA SLICED ENGLISH MUFFINS vs PREMIUM BUNS
Nutrition comparison per 100 g serving
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HONEY GRANOLA SLICED ENGLISH MUFFINS wins in 6 out of 10 nutrient categories
HONEY GRANOLA SLICED ENGLISH MUFFINS: 6
vs
PREMIUM BUNS: 3
(1 ties)
Overview
| Nutrient | HONEY GRANOLA SLICED ENGLISH MUFFINS | PREMIUM BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 270 cal | |
| Protein | 7.7 g | 9.5 g | |
| Carbs | 46.2 g | 48.7 g | |
| Fat | 3.1 g | 4.7 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY GRANOLA SLICED ENGLISH MUFFINS | PREMIUM BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 45 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 169 MG | 99 MG | |
| Sodium, Na | 354 MG | 459 MG |