HONEY GRAIN FREE CEREAL vs S'MORES CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
S'MORES CEREAL wins in 8 out of 16 nutrient categories
HONEY GRAIN FREE CEREAL: 7
vs
S'MORES CEREAL: 8
(1 ties)
Overview
| Nutrient | HONEY GRAIN FREE CEREAL | S'MORES CEREAL | Winner |
|---|---|---|---|
| Calories | 343 cal | 400 cal | |
| Protein | 22.9 g | 2.5 g | |
| Carbs | 51.4 g | 82.5 g | |
| Fat | 5.7 g | 8.8 g | |
| Fiber | 8.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAIN FREE CEREAL | S'MORES CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Pantothenic acid | 0 MG | 2.5 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | HONEY GRAIN FREE CEREAL | S'MORES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 325 MG | |
| Iron, Fe | 5.4 MG | 11.3 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 857 MG | 175 MG | |
| Sodium, Na | 0 MG | 675 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |