HONEY GRAHAMS vs TWISTED SOFT & CHEWY COOKIES
Nutrition comparison per 100 g serving
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HONEY GRAHAMS wins in 8 out of 11 nutrient categories
HONEY GRAHAMS: 8
vs
TWISTED SOFT & CHEWY COOKIES: 1
(2 ties)
Overview
| Nutrient | HONEY GRAHAMS | TWISTED SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 423 cal | |
| Protein | 6.5 g | 3.9 g | |
| Carbs | 77.4 g | 65.4 g | |
| Fat | 9.7 g | 15.4 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAMS | TWISTED SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAMS | TWISTED SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.8 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 516 MG | 385 MG |