HONEY GRAHAMS vs GOLDEN ROLLS A RICH CREPE BISCUIT ROLLED INTO A DELICATE FLUTE
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GRAHAMS wins in 8 out of 11 nutrient categories
HONEY GRAHAMS: 8
vs
GOLDEN ROLLS A RICH CREPE BISCUIT ROLLED INTO A DELICATE FLUTE: 2
(1 ties)
Overview
| Nutrient | HONEY GRAHAMS | GOLDEN ROLLS A RICH CREPE BISCUIT ROLLED INTO A DELICATE FLUTE | Winner |
|---|---|---|---|
| Calories | 400 cal | 552 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 80 g | 65.5 g | |
| Fat | 5.7 g | 31.0 g | |
| Fiber | 5.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAMS | GOLDEN ROLLS A RICH CREPE BISCUIT ROLLED INTO A DELICATE FLUTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | HONEY GRAHAMS | GOLDEN ROLLS A RICH CREPE BISCUIT ROLLED INTO A DELICATE FLUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.2 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 486 MG | 69 MG |