HONEY GRAHAMS vs CHOCOLATE CHIP MINI SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
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HONEY GRAHAMS wins in 5 out of 11 nutrient categories
HONEY GRAHAMS: 5
vs
CHOCOLATE CHIP MINI SOFT BAKED COOKIES: 4
(2 ties)
Overview
| Nutrient | HONEY GRAHAMS | CHOCOLATE CHIP MINI SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 513 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 72.4 g | 66.7 g | |
| Fat | 20.7 g | 28.2 g | |
| Fiber | 3.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAMS | CHOCOLATE CHIP MINI SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAMS | CHOCOLATE CHIP MINI SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 21 MG | |
| Iron, Fe | 1.2 MG | 4.9 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 345 MG | 231 MG |