HONEY GRAHAM STICKS COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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HONEY GRAHAM STICKS COOKIES wins in 6 out of 12 nutrient categories
HONEY GRAHAM STICKS COOKIES: 6
vs
FROSTED SUGAR COOKIES: 2
(4 ties)
Overview
| Nutrient | HONEY GRAHAM STICKS COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 419 cal | |
| Protein | 6.7 g | 2.3 g | |
| Carbs | 73.3 g | 69.8 g | |
| Fat | 13.3 g | 14.0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAM STICKS COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY GRAHAM STICKS COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 467 MG | 47 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 283 MG | 174 MG |