HONEY GRAHAM SNACKS vs COCONUT ALMOND COOKIES
Nutrition comparison per 100 g serving
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HONEY GRAHAM SNACKS wins in 5 out of 10 nutrient categories
HONEY GRAHAM SNACKS: 5
vs
COCONUT ALMOND COOKIES: 4
(1 ties)
Overview
| Nutrient | HONEY GRAHAM SNACKS | COCONUT ALMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 448 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 77.3 g | 58.6 g | |
| Fat | 13.6 g | 24.1 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY GRAHAM SNACKS | COCONUT ALMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 136 MG | 41 MG | |
| Sodium, Na | 432 MG | 483 MG |