HONEY GRAHAM SNACKS vs CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
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HONEY GRAHAM SNACKS wins in 5 out of 11 nutrient categories
HONEY GRAHAM SNACKS: 5
vs
CHOCOLATE CHUNK COOKIES: 3
(3 ties)
Overview
| Nutrient | HONEY GRAHAM SNACKS | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 545 cal | |
| Protein | 4.6 g | 6.1 g | |
| Carbs | 77.3 g | 66.7 g | |
| Fat | 13.6 g | 27.3 g | |
| Fiber | 4.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAM SNACKS | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAM SNACKS | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 5.5 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 432 MG | 379 MG |