HONEY GRAHAM CRACKERS vs PEANUT BUTTER GRAIN-FREE COOKIES
Nutrition comparison per 100 g serving
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PEANUT BUTTER GRAIN-FREE COOKIES wins in 4 out of 11 nutrient categories
HONEY GRAHAM CRACKERS: 3
vs
PEANUT BUTTER GRAIN-FREE COOKIES: 4
(4 ties)
Overview
| Nutrient | HONEY GRAHAM CRACKERS | PEANUT BUTTER GRAIN-FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 429 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 77.4 g | 39.3 g | |
| Fat | 9.7 g | 32.1 g | |
| Fiber | 3.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAM CRACKERS | PEANUT BUTTER GRAIN-FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAM CRACKERS | PEANUT BUTTER GRAIN-FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 419 MG | 321 MG |