HONEY GRAHAM CRACKERS vs CINNAMON GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GRAHAM CRACKERS wins in 3 out of 10 nutrient categories
HONEY GRAHAM CRACKERS: 3
vs
CINNAMON GRAHAM CRACKERS: 0
(7 ties)
Overview
| Nutrient | HONEY GRAHAM CRACKERS | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 419 cal | Tie |
| Protein | 6.5 g | 6.5 g | Tie |
| Carbs | 77.4 g | 77.4 g | Tie |
| Fat | 9.7 g | 11.3 g | |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY GRAHAM CRACKERS | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 452 MG | 371 MG |