HONEY GRAHAM CRACKERS vs WINN-DIXIE
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GRAHAM CRACKERS wins in 5 out of 11 nutrient categories
HONEY GRAHAM CRACKERS: 5
vs
WINN-DIXIE: 4
(2 ties)
Overview
| Nutrient | HONEY GRAHAM CRACKERS | WINN-DIXIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 467 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 80.7 g | 73.3 g | |
| Fat | 9.7 g | 16.7 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAM CRACKERS | WINN-DIXIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAM CRACKERS | WINN-DIXIE | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 161 MG | 200 MG | |
| Sodium, Na | 452 MG | 300 MG |