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Lowe's Food, HONEY GRAHAM CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (20% DV).
About HONEY GRAHAM CRACKERS
Lowes Foods Honey Graham Crackers are made from enriched wheat flour, graham flour (whole grain wheat), sugar, soybean and palm oil, honey, salt, soy lecithin, and artificial flavor, with baking soda, calcium phosphate, and ammonium bicarbonate as leavening. A 31g serving has 419 calories, 6.45g protein, 80.65g carbs, 9.68g fat, and 3.2g fiber. Graham flour provides a mild whole-grain character distinct from fully refined cracker bases.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL AND/OR PALM OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, AMMONIUM BICARBONATE), HONEY, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in HONEY GRAHAM CRACKERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, HONEY GRAHAM CRACKERS gets 6% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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