HONEY GRAHAM CRACKER vs TRIPLE CHOCOLATE PROTEIN COOKIE
Nutrition comparison per 100 g serving
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TRIPLE CHOCOLATE PROTEIN COOKIE wins in 7 out of 10 nutrient categories
HONEY GRAHAM CRACKER: 2
vs
TRIPLE CHOCOLATE PROTEIN COOKIE: 7
(1 ties)
Overview
| Nutrient | HONEY GRAHAM CRACKER | TRIPLE CHOCOLATE PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 356 cal | |
| Protein | 6.5 g | 33.3 g | |
| Carbs | 77.4 g | 31.1 g | |
| Fat | 9.7 g | 15.6 g | |
| Fiber | 3.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY GRAHAM CRACKER | TRIPLE CHOCOLATE PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 127 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Potassium, K | 161 MG | 349 MG | |
| Sodium, Na | 435 MG | 489 MG |