HONEY GOAT MILK YOGURT vs VANILLA YOGURT WITH STRAWBERRIES
Nutrition comparison per 100 g serving
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VANILLA YOGURT WITH STRAWBERRIES wins in 7 out of 10 nutrient categories
HONEY GOAT MILK YOGURT: 2
vs
VANILLA YOGURT WITH STRAWBERRIES: 7
(1 ties)
Overview
| Nutrient | HONEY GOAT MILK YOGURT | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 112 cal | 106 cal | |
| Protein | 7.1 g | 2.8 g | |
| Carbs | 12.9 g | 20.1 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GOAT MILK YOGURT | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | HONEY GOAT MILK YOGURT | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 212 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 38 MG | 49 MG |