HONEY GOAT CHEESE vs QUESO OAXACA MADE WITH GRADE A MILK
Nutrition comparison per 100 g serving
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QUESO OAXACA MADE WITH GRADE A MILK wins in 6 out of 10 nutrient categories
HONEY GOAT CHEESE: 0
vs
QUESO OAXACA MADE WITH GRADE A MILK: 6
(4 ties)
Overview
| Nutrient | HONEY GOAT CHEESE | QUESO OAXACA MADE WITH GRADE A MILK | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 16.7 g | 3.6 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY GOAT CHEESE | QUESO OAXACA MADE WITH GRADE A MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 600 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 233 MG | 821 MG |