HONEY GOAT CHEESE vs LOWES FOODS
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 4 out of 11 nutrient categories
HONEY GOAT CHEESE: 2
vs
LOWES FOODS: 4
(5 ties)
Overview
| Nutrient | HONEY GOAT CHEESE | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 300 cal | 71 cal | |
| Protein | 16.7 g | 11.5 g | |
| Carbs | 13.3 g | 5.3 g | |
| Fat | 16.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GOAT CHEESE | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GOAT CHEESE | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 363 MG |