HONEY GOAT CHEESE vs PRIANO
Nutrition comparison per 100 g serving
Ad 468x60
PRIANO wins in 4 out of 10 nutrient categories
HONEY GOAT CHEESE: 2
vs
PRIANO: 4
(4 ties)
Overview
| Nutrient | HONEY GOAT CHEESE | PRIANO | Winner |
|---|---|---|---|
| Calories | 286 cal | 161 cal | |
| Protein | 14.3 g | 8.1 g | |
| Carbs | 7.1 g | 6.5 g | |
| Fat | 25 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GOAT CHEESE | PRIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GOAT CHEESE | PRIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 137 MG |