HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX vs DYNASTY
Nutrition comparison per 100 g serving
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DYNASTY wins in 5 out of 11 nutrient categories
HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX: 3
vs
DYNASTY: 5
(3 ties)
Overview
| Nutrient | HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX | DYNASTY | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 83.3 g | 71.4 g | |
| Fat | 1.7 g | 3.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX | DYNASTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GLUTEN FREE CORNBREAD & MUFFIN MIX | DYNASTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 339 MG |