HONEY GLAZED TURKEY BREAST vs SMOKED BROWN SUGAR HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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HONEY GLAZED TURKEY BREAST wins in 4 out of 10 nutrient categories
HONEY GLAZED TURKEY BREAST: 4
vs
SMOKED BROWN SUGAR HAM WITH NATURAL JUICES: 2
(4 ties)
Overview
| Nutrient | HONEY GLAZED TURKEY BREAST | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 98 cal | 143 cal | |
| Protein | 15.7 g | 17.9 g | |
| Carbs | 2.0 g | 10.7 g | |
| Fat | 2.0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GLAZED TURKEY BREAST | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GLAZED TURKEY BREAST | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 902 MG | 786 MG |