HONEY GLAZED CARROTS MIX + MATCH vs COB CORN
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GLAZED CARROTS MIX + MATCH wins in 5 out of 11 nutrient categories
HONEY GLAZED CARROTS MIX + MATCH: 5
vs
COB CORN: 3
(3 ties)
Overview
| Nutrient | HONEY GLAZED CARROTS MIX + MATCH | COB CORN | Winner |
|---|---|---|---|
| Calories | 78 cal | 114 cal | |
| Protein | 0.9 g | 2.9 g | |
| Carbs | 20.9 g | 24.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GLAZED CARROTS MIX + MATCH | COB CORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY GLAZED CARROTS MIX + MATCH | COB CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 1 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 191 MG | 240 MG | |
| Sodium, Na | 148 MG | 0 MG |