HONEY GLAZED BEEF JERKY vs SHREDDED IKA
Nutrition comparison per 100 g serving
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HONEY GLAZED BEEF JERKY wins in 5 out of 11 nutrient categories
HONEY GLAZED BEEF JERKY: 5
vs
SHREDDED IKA: 3
(3 ties)
Overview
| Nutrient | HONEY GLAZED BEEF JERKY | SHREDDED IKA | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 35.7 g | 23.3 g | |
| Carbs | 28.6 g | 13.3 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GLAZED BEEF JERKY | SHREDDED IKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GLAZED BEEF JERKY | SHREDDED IKA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,857 MG | 857 MG |