HONEY GLAZED BEEF JERKY vs CRANBERRIES + WALNUTS + PECANS + ALMONDS + PUMPKIN SEEDS SNACK MIX
Nutrition comparison per 100 g serving
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HONEY GLAZED BEEF JERKY wins in 7 out of 11 nutrient categories
HONEY GLAZED BEEF JERKY: 7
vs
CRANBERRIES + WALNUTS + PECANS + ALMONDS + PUMPKIN SEEDS SNACK MIX: 2
(2 ties)
Overview
| Nutrient | HONEY GLAZED BEEF JERKY | CRANBERRIES + WALNUTS + PECANS + ALMONDS + PUMPKIN SEEDS SNACK MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 593 cal | |
| Protein | 35.7 g | 10.7 g | |
| Carbs | 28.6 g | 60.7 g | |
| Fat | 5.4 g | 35.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GLAZED BEEF JERKY | CRANBERRIES + WALNUTS + PECANS + ALMONDS + PUMPKIN SEEDS SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GLAZED BEEF JERKY | CRANBERRIES + WALNUTS + PECANS + ALMONDS + PUMPKIN SEEDS SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 332 MG | |
| Sodium, Na | 1,857 MG | 0 MG |