HONEY GINGER TURMERIC DRESSING vs MEDITERRANEAN CRUNCH CHOPPED KIT
Nutrition comparison per 100 g serving
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HONEY GINGER TURMERIC DRESSING wins in 4 out of 11 nutrient categories
HONEY GINGER TURMERIC DRESSING: 4
vs
MEDITERRANEAN CRUNCH CHOPPED KIT: 2
(5 ties)
Overview
| Nutrient | HONEY GINGER TURMERIC DRESSING | MEDITERRANEAN CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Calories | 130 cal | 140 cal | |
| Protein | 3 g | 2 g | |
| Carbs | 12 g | 12 g | Tie |
| Fat | 9 g | 9 g | Tie |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GINGER TURMERIC DRESSING | MEDITERRANEAN CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY GINGER TURMERIC DRESSING | MEDITERRANEAN CRUNCH CHOPPED KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 46 MG | |
| Iron, Fe | 1.2 MG | 1 MG | |
| Potassium, K | 240 MG | 231 MG | |
| Sodium, Na | 90 MG | 330 MG |