HONEY GARLIC TERIYAKI DRY RUBBED PORK TENDERLOIN vs GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GARLIC TERIYAKI DRY RUBBED PORK TENDERLOIN wins in 4 out of 10 nutrient categories
HONEY GARLIC TERIYAKI DRY RUBBED PORK TENDERLOIN: 4
vs
GROUND BEEF: 2
(4 ties)
Overview
| Nutrient | HONEY GARLIC TERIYAKI DRY RUBBED PORK TENDERLOIN | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 116 cal | 257 cal | |
| Protein | 17.0 g | 16.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 2.2 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GARLIC TERIYAKI DRY RUBBED PORK TENDERLOIN | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GARLIC TERIYAKI DRY RUBBED PORK TENDERLOIN | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 482 MG | 66 MG |