HONEY GARLIC TERIYAKI DRY RUBBED PORK TENDERLOIN vs CAJUN-KALE & MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN-KALE & MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
HONEY GARLIC TERIYAKI DRY RUBBED PORK TENDERLOIN: 3
vs
CAJUN-KALE & MOZZARELLA CHEESE: 5
(2 ties)
Overview
| Nutrient | HONEY GARLIC TERIYAKI DRY RUBBED PORK TENDERLOIN | CAJUN-KALE & MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 116 cal | 200 cal | |
| Protein | 17.0 g | 18.5 g | |
| Carbs | 7.1 g | 0.7 g | |
| Fat | 2.2 g | 14.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GARLIC TERIYAKI DRY RUBBED PORK TENDERLOIN | CAJUN-KALE & MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.1 MG |
Minerals
| Mineral | HONEY GARLIC TERIYAKI DRY RUBBED PORK TENDERLOIN | CAJUN-KALE & MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 259 MG | |
| Iron, Fe | 1.0 MG | 2 MG | |
| Sodium, Na | 482 MG | 259 MG |