HONEY ENERGY BURST TRAIL MIX vs ORIGINAL PEANUTS
Nutrition comparison per 100 g serving
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ORIGINAL PEANUTS wins in 5 out of 10 nutrient categories
HONEY ENERGY BURST TRAIL MIX: 4
vs
ORIGINAL PEANUTS: 5
(1 ties)
Overview
| Nutrient | HONEY ENERGY BURST TRAIL MIX | ORIGINAL PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 60 g | 32.1 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ENERGY BURST TRAIL MIX | ORIGINAL PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | HONEY ENERGY BURST TRAIL MIX | ORIGINAL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 57 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 283 MG | 393 MG |